Healthy Baked Onion Rings

I love fried food and was craving onion rings to go with my turkey burger. These turned out well and much healthier than something from your freezer grocery aisle!

Preheat oven to 400 degrees.

Slice onions and separate rings. Toss then in flour.

Then create two dipping bowls.

One:

1/2 cup milk (I used coconut)

Sriracha

Two:

Panko bread crumbs 

Smoked paprika

Garlic salt

Pepper

Dip the rings in bowl one, then bowl two, and then place the onion rings on a 'pammed' cookie sheet.

Bake about 25 minutes until the panko turns dark brown.

Tastes best with a cheese stuffed turkey burger topped with BBQ, tomato, and avocado.