About 200 calories per cup
This is a great fall chili with pumpkin and sweet potato!
Ingredients:
2 lb ground turkey
2 lb ground turkey sausage
5 cans diced tomatoes
2 cans rotel
2 cans black beans, drained
1 red onion, diced
1 head garlic, minced
6 sweet potatoes, diced
1 can pumpkin puree
1 t salt
1 T sugar
1 t chili powder
1 t cayenne pepper
1 serrano pepper
1 poblano pepper
1 can chipotle peppers (sauce, plus 2 peppers finely diced)
2 cubes beef bouillon
Corn muffin recipe here: http://nicolesvariousadventures.blogspot.com/2013/10/light-corn-muffins-w-greek-yogurt.html
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